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Showing posts from October, 2019

Foods to cleanse the Liver and prevent Fatty Liver Disease

The liver helps in getting rid of toxins from our body. A healthy diet consisting of fruits and vegetables goes a long way in improving the functioning of the liver. Maintaining a healthy liver is important to get rid of fatty liver disease. When too much fat accumulates in the liver it leads to fatty liver disease. Fatty liver disease can be of two types alcoholic and non-alcoholic. Non-alcoholic fatty liver disease is a condition that affects the liver even if a person drinks little or no alcohol. Factors which can cause fatty liver disease 1.Obesity 2.Type 2 diabetes 3. Insomnia 4.Hypothyroidism 5.PCOD 6.High Cholesterol levels The liver acts as a detoxification center and helps the body in getting rid of toxins through three stages. Firstly it filters the blood. The blood from the intestines is full of bacteria, antibodies, antigens, etc. The liver helps in cleaning the blood from these toxic substances before it starts circulating to other parts of our body. Secondly, it breaks d...

DIY Easy Bath Bomb Recipe

https://youtu.be/RBuwSWv0FjI Here is our Bath Bomb Recipe with just three ingredients Citric acid, Epsom salts, and Baking soda. I just love these bath bombs because of their colors, shapes, and fragrance. I would like to make these easy bath bomb recipes using Moon Cake Press Molds. This would be the best bath bomb recipe to make if you are on a budget. All the ingredients plus essential oils needed to make these bath bombs can be found online on Amazon. You can even make use of silicone molds to make these bath bombs. Ingredients Needed for Making Bath Bombs 1/2 cup citric acid 1/2 cup Epsom salt 1 cup baking soda 2 tsp essential oil ( I have used bergamot, lemongrass and peppermint essential oils) 2 tsp olive oil 1 to 2 tsp water 1/2 tsp mica powder (or liquid color pigment) 1 to 2 tbsp cornflour mixture Moon cake press molds or silicone molds Procedure to make your bath bombs Mix Epsom salt, citric acid, baking soda thoroughly in a bowl. Add the mica powder to the mixture(skip thi...