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Showing posts from November, 2019

Bach Flower Remedies and Aromatherapy with essential oils

What is the difference between Aromatherapy and Bach Flower Remedies? We often get confused with Essential Oils and Bach flowers. Do you know that both can be used in combination to treat emotions and stress the route cause of many ailments Essential oils are concentrated plant extracts obtained through distillation and used for therapeutic purposes. These extractions are very highly concentrated and have to be administered very carefully as they contain active chemical compounds. Floraltherapy makes use of differents floral essences which are not very harmful and can be used parallelly with any other medical treatment. These 38 floral elixirs were developed by Dr.Bach in the 1930s in England. These floral essences help to balance stress, anxiety, and emotions without any side-effects and contraindications. The recommended dosage of these floral elixirs 4 drops of 4 times a day diluted in water for a period of 3 weeks. The Six Main Bach Flowers to consider Walnut : It is also known as...

What Are The Health Benefits of Chlorella

What is Chlorella? What does Chlorella do? What is Chlorella used for? Best time to take Chlorella? Chlorella is the oldest green single-celled freshwater microalga known to mankind. Its presence on the earth can be dated back to 2.5 billion years. Chlorella is very rich in protein, carbohydrates, fats, essential amino acids, vitamins, minerals and particularly chlorophyll. Chlorella is also known as a superfood as it contains Vitamin B12 a perfect source of vitamin B for vegetarians. Spirulina, agar-agar, wakame, chlorella all these algae found in deep-sea are very high in nutrients and super beneficial. They can be eaten raw or cooked and can be incorporated into dishes to make them colorful and nutritional. What does Chlorella do? Chlorella helps in chelating heavy metals like mercury, lead, arsenic, cadmium present in the organism. It has the capacity to capture these toxic metals in the body and eliminating them through proper channels. The presence of phytochemicals in chlorella...