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Important Reasons for Detoxification Thousands of people from all walks of life plan to undergo bodily detoxification plans to get rid of toxins accumulated in their bodies. There are many reasons for this, but the main one is to lead a healthy life. There are numerous things throughout our daily lives that destroy our overall health, and a detoxification plan aims to revive multiple systems in our body. 1: Substance that is Inhaled or Ingested There are actually millions, possibly billions, of foreign substances that we inhale hebdomadally due to situations that are beyond our control. for instance, when driving your car you have no control over the odors that flow in and out of the car. Gas fumes, sulfur, paint ingredients, second-hand cigarette smoke, pesticides that are in our foods, the shampoo for our hair, lawn care chemicals, alongside virtually everything else under the sun, are all kinds of things that we inhale on a daily basis. Our minds aren't conscious of the ho

Three Ingredients to stop hair fall and prevent premature graying

With just three ingredients stop hair fall and prevent premature graying naturally. Graying of hair is due to the reduction in production of melanin which makes hair to loose its color and become white. To prevent graying of hair people resort to hair coloring. Chemicals present in these hair colors damage our hair and are toxic to our health. There are alternative methods to prevent graying of hair which is both natural and cost effective. Natural Method to prevent Hair fall In this blog we guide you to prepare a hair oil using onion,coconut oil and castor oil This recipe helps in taking care of your hair naturally. It also prevents hair fall and prevents graying. In this blog we guide you to prepare a hair oil using onion,coconut oil and castor oil This recipe helps in taking care of your hair naturally. It also prevents hair fall and prevents graying. https://youtu.be/QzcOW9yrvNw Onion is rich in sulfur which is key component of Keratin. Our hair is composed of keratin which is

Aromatic Inhalation with Natural Herbs

Inhalation is a process where some plants are burnt in boiling water thereby releasing the therapeutic properties present in them. The vapors released through this process has great disinfecting and healing properties. A natural form of medicine available to mankind Preparation Ingredients 1 bowl which can hold 300ml water 200 to 250ml of spring water or distilled water 15 25 t0 50gms of herbs (eucalyptus, lemongrass, rosemary, thyme, basil, lavender, etc ) according to your choice and availability Procedure Boil the water Add the mixture of herbs into the boiling water Bring your face above this boiling water and breath deeply for 10 to 15 mins with a towel or cloth over your head. This process helps to calm your mind and also balances your 6th and 7th chakras. It activates the vishudha chakra present in the throat. It clears and purifies the skin making it soft and radiant. Strengthens and boosts your immune system making it strong and also builds inner strength making you bold enoug

DIY Toothpaste Using Kaolin Clay

A toothpaste made out of Kaolin Clay and Sodium Bicarbonate. Sodium Bicarbonate helps to whiten the teeth and eliminate bad odor. This toothpaste is preservative-free can be kept for one month. Ingredients 30 g Sodium Bicarbonate or Calcium Carbonate 15g Coconut OIl 10g Kaolin Clay 20g SCI surfactant 20drops peppermint essential oil Dust mask to handle SCI Gloves https://youtu.be/V74_OE-JdxM Preparation\ Gently pour the SCI into a bowl ( Ensure safely measures while handling SCI as it is highly volatile. Wear a mask before handling it). Then add kaolin clay and coconut oil. Place the bowl in a double boiler. Melt it under medium heat. Once the paste is melted from removing it from the double boiler. Mix it gently to form a homogeneous paste. Now add the essential oils and mix. Place the mixture in a mold and smoothen the surface. Place a wooden stick at the center of the mold. Refrigerate this mixture for one hour. Alternatively, you can Store this in a container and use it after 48hou

Herbal Teas Made Out of Plants to Boost Immune System

Tea made out of Ginger and Lemon is very effective in boosting our immune system. Ginger root also known as rhizome which is the underground stem of the plant. It is used to make traditional medicines and also as a spice. Ginger belongs to the same family as turmeric and its also known as Zingiber officinale . Ginger has very interesting properties. It helps to keep the body warm and boosts the immune system. Its found to be very useful during cold weather conditions and helps treat viral infections due to cold weather. Elderberry flower is widely used to treat cold, coughs and fevers It is antiviral and helps to boost the immune system. Its widely made use of in traditional medicines and helps to ward off the heat through perspiration. Thyme is a very powerful herb and helps to protect our lungs and strengthens our respiratory system. Eucalyptus and Basil act as a disinfectant and is known to treat bronchitis. Steam inhalation relieves lung infection and it's an age-old traditio

Alternative Medicine Reiki

The Japanese system of medicine introduced Reiki which acts on the whole body. This therapy helps to overcome stress, anxiety, emotional disturbances, and mental tensions. Reiki is an alternative medicine that clears energy blockages, boosts the immune system and improves vitality. It's a traditional and spiritual therapy derived through alternative therapies. It helps in balancing and harmonizing the energy channels thereby promoting inner peace and tranquility. To practice, this therapy one has to be very concentrated and attentive. This therapy is based on personal development and its a self-treatment practiced by the patient itself. It can also be performed by a reiki master. What is a Reiki Session The patient lies down on a flat surface during the entire session with loose garments. The reiki master or the patient itself places his hands on different parts of the body. And he has to focus on each part of the body. The entire session lasts for about an hour and a half. The rei

Juicing and Smoothie Recipes and Tips

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This is the most comprehensive guide available today for the juicing and smoothie beginner or expert! Over 275 recipes based on the latest research to fight disease, improve immunity, boost memory, delay aging and so much more. You'll discover the power of fresh juice and smoothies with recipes proven to help heal your illnesses. About.com's 'Juicing Expert' presents recipes plus the latest tips and tricks. Benefits of Juicing -Fight diseases naturally - hormonal imbalances, thyroid issues, high blood pressure, asthma, cancer, diabetes, calcium deficiency, depression, insomnia, prostate, bad breath, arthritis, skin problems, digestive issues, and many more. -Boosting your energy -Lose weight -Delay the effects of aging -Improve your eyesight -Boost memory -Recipes for your blood type -Recipes your children will prefer over sugary drinks -And so much more! This 6th edition is an update of the author's popular "Ultimate Juicing Recipes & Tips." What I re